The VIDAL Nutrition and Health Guide

This consumer guide helps readers maintain a balanced, healthy diet by providing information on a broad range of medicinal substances and nutritional supplements, as well as a medical dictionary.

Through simple and realistic advice, the VIDAL Nutrition & Health Guide helps mothers improve their children's diet, and allows those aged over 50 to preserve their health. It also provides those watching their weight with advice to achieve their objectives without giving up on pleasure. This guide allows readers to see clearly through the jungle of discordant healthy-eating recommendations.

A hundred fact-sheets report on over 200 ingredients found in most nutritional supplements : use, effectiveness, toxicity, dosage.

 

 

To learn more visit: http://www.vidalnutrition.com

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